‘Har Ghar Dhyan’ Session held at GDC Samba

Samba June 21 (KNS) : ‘GDC Samba in collaboration with Art of Living Centre, Jammu organized a ‘Har Ghar Dhyan’ meditation session for the faculty and students on International Yoga Day’. Ravinder Mansotra, Senior Teacher, Art of Living, Jammu, Resource Person, exhorted the faculty and students on the immense benefits of practicing Yoga which improves physical fitness, mental well-being and spiritual growth and also held live activity demonstrations,



The celebrations on International Yoga Day started with the lighting of the traditional lamp followed by the recitation of Gayatri mantra and culmination of 05-day yoga camp. Yoga Guru Pandit Yash Paul Khajuria briefed the audience about the essence of Yogic exercises on the health of individuals.

Prof. (Dr.) Twinkle Suri, Principal of the college threw light on the theme of International Yoga Day 2023 “Vasudhaiva Kutumbakam”, that translates the world as one family and emphasizes the interconnectedness of the human race irrespective of any discrimination based on nationality, religion, race, or any other form of division. 

Faculty, staff, and students enthusiastically participated in the Yogic exercises and Asanas. 

The stage was handled by Dr. Geeta Lakhotra NSS Programme Officer. The whole Programme was conducted with the joint coordination of NSS and the Sports wings of the College.(KNS) 

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